Fit Tracking

Waist-to-Hip Ratio Calculator

The Waist-to-Hip Ratio Calculator helps you assess your body composition by measuring the ratio of your waist circumference to your hip circumference. This ratio is an important indicator of health risks associated with obesity.

Why is Waist-to-Hip Ratio Important?

The waist-to-hip ratio is a useful measure of body fat distribution. A higher ratio indicates a greater risk of heart disease and other health issues. Monitoring this ratio can help you make informed decisions about your health and fitness.

For more information, you can refer to the Wikipedia article on Waist-to-Hip Ratio.

Interactive Waist-to-Hip Ratio Calculator

Please enter your waist and hip measurements below to calculate your waist-to-hip ratio:

Waist Circumference (cm)

Hip Circumference (cm)

Calculate Waist-to-Hip Ratio

Conclusion

Monitoring your waist-to-hip ratio can help you assess your body composition and health risks. For a more comprehensive health management experience, consider downloading the Fit Tracking App.